Macadamia Nut Butter

What is Macadamia Nut Butter?

Move over ordinary, boring butter!

We are saying goodbye to dairy and hello to heavenly Macadamia Nut Butter!

A plant-based, cruelty-free, vegan-friendly spread to pair with your favourite bread (or eat straight out of the jar – whichever you prefer!).

Macadamia Nut Butter is simply made with macadamia nuts and nothing else. No hidden nasties or additives to be seen here – just straight up healthy, creamy, natural, delicious, nutty goodness.

To make ours stand out from the rest, we add in 1% Alaea Hawaiian Sea Salt to bring a subtle salty taste to your spoon.

What could be better?!

Health Benefits

Nuts are known not only for their delicious taste but also for their high nutritional values.

As with most nuts, there are lots of health benefits associated with Macadamia Nut Butter.

This nut butter is truly natural, with zero additives or chemical ingredients. Combine this with the power of the raw macadamia nut, this spread provides you with plenty of protein and healthy fats your body craves daily. Proving that this is a nut butter not to be passed up too lightly!

Macadamia nuts are also crammed full of antioxidants which can help to tackle inflammation and cholesterol.

And guess what… Macadamia nuts are an excellent source of Vitamin E.

As you may know, Vitamin E is known as the beauty vitamin…


Well Vitamin E contains antioxidant powers as well as helping with cell regeneration to make your skin look beautiful. Vitamin E also promotes a healthy scalp which leads to shiny, luscious locks and can help protect eyesight and strengthen the immune system.

Together with the fact that Macadamia Nut Butter is super filling, it really is the perfect snack attack for keeping you feeling happy and healthy and looking great.

Goodbye tummy rumbles, hello Macadamia Nut Butter!

Whether you’re having it on it’s own, paired with something else, or thrown into a recipe (smoothies, milkshakes, protein shakes, porridge, cookies, desserts!), Macadamia Nut Butter is your perfect nutritional companion for your post-gym workout sessions or your lazy Sunday snacks.

Nutritional Facts

Each serving of our Macadamia Nut Butter (a serving = two tablespoons/30g) will provide you with 214 calories, 23g of fat, 4g of carbohydrates and 2g of protein.

This makes it the perfect low carb, high protein snack that will keep you feeling full for ages.

Have it on a rice cake as a daytime snack and it will stave off all those pesky pre-lunchtime tummy grumbles.

Who can Eat Macadamia Nut Butter?

Whether you are on a paleo or keto diet, trying to maintain your muscle or shed some weight, Macadamia Nut Butter is the right fit for you.

You don’t need to stick to boring, tasteless foods to feel good and look great.

Macadamia Nut Butter has you covered!

It’s a creamy treat that tastes so good you think it must be bad for you, when in reality it’s quite the opposite!

There are so many recipes you can use with this nut butter to make sure whatever eating plan you are on always stays exciting, and delicious!

After all, once you find natural and nutritious foods that you really look forward to eating, it’s far easier to stick to a healthy diet and ditch those processed, sugar packed foods for good.

Is Macadamia Nut Butter Healthy?

Unlike traditional dairy butter which can be crammed full of unhealthy fats and make you feel bloated and uncomfortable, this plant-based alternative is one that you won’t need to feel guilty about.

It is super healthy and nutritious whilst being all natural too.

It’s nature’s nutritional gift to us, which we’re very thankful for!

Macadamia Nut Butter Recipe Keto

You can make and bake so many different healthy treats using Nut Butter (try some out here) and for a keto-friendly recipe try out these delicious Macadamia Nut Butter Cookies.

Who knew being healthy could be so delicious?!

Macadamia Nut Butter Canada

Where to Buy Macadamia Nut Butter?

If you want to munch on Macadamia Nut Butter and support a local, independent Canadian business, then look no further than our very own delicious brand, Munch Life (right here).

Munch Life is run by us (Courtney and Scott) and we both have a passion for healthy living and a simple way of life.

We believe that the best foods to eat are those than come from nature.

Our Nut Butter creations are packed full of nuts and little else – just how it should be.

All our Nut Butters are proudly made in Canada with 100% natural ingredients and there are lots of different delicious Nut Butters to choose from (check them out here).

If you’re a little too far from us here at Munch Life, but still want your supply of Macadamia Nut Butter, then worry not.

A whole host of our nut butters are available to buy online at Local Boom where you can also explore hundreds of other Canadian made brands including skincare, plastic free goods, home décor and loads more!

We love working with Local Boom to provide the whole of Canada with our nut butter creations.

Local Boom not only support and empower local Canadian entrepreneurs, but they also give a portion of their profits back to local communities where donations are needed the most.

So, if you needed an excuse to buy some delicious nut butter, there you have it!

Are you ready to treat yourself and give back at the same time?

Sounds like a win-win to us!

Lindsey & Matt x