May 3, 2017

Hey guys! I thought we would start something new and begin a What We Eat Wednesdays (WWEW) blog series! So basically, every Wednesday I will post one of our favourite, nutrient packed recipes for you, to make at home.

There's no better way to start off then with an ol...

April 29, 2017

Whey protein powder has received a lot of flak lately... and to be honest... we're not sure why.

First things first though. When possible, EAT REAL FOOD (real = unmodified, pure, the way Mother Nature intended it, food.)

When it comes to protein powders however, it...

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April 29, 2017

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